Help Your Relationships Flourish

Inner Harmony Health & Wellness offers a unique approach to Marriage & Family Therapy as well as couples counseling. We believe in customizing each session to your individual and unique needs. We use a client-centered approach to couples counseling, which means the counselor and the clients collaboratively explore the clients' concerns. 

We work together to create a customized treatment plan and we believe that positive change is possible. We have experience working with children, teens, adults, couples, and families. We enjoy being able to customize our services to meet your needs. There is hope for a better future and we want to help you uncover your strengths, reconnect with each other, and help your relationships flourish.

Wellness Counseling in Gahanna, Ohio

Forms for First Appointment

EMDR in Gahanna, Ohio

Heal From Childhood Trauma

Break Free From Addiction

Marriage & Family Therapy in Gahanna, Ohio

By completing these forms at your leisure and bringing them to your session we can spend more time on your wellness goals instead of paperwork.

Learn How Self-Hypnosis Can Help You

Create Some Inner Harmony in Your Life

Inner Harmony Health & Wellness

Inner Harmony Health & Wellness offers a unique approach to addictions counseling. We believe in a client-centered approach to counseling, which means the counselor and the client collaboratively explore the client’s concerns and create a treatment plan that is customized for your unique needs. 

We offer assessment and treatment for substance use and other addictive behaviors such as gambling addiction, over spending, hoarding behaviors, and compulsive behaviors. We use a strength-based approach to drug and alcohol treatment and after the first session you will receive recommendations for the right level of care for your unique needs and situation. We also provide professional drug or alcohol assessments and court-ordered assessments if needed.      
Have you experienced a traumatic event such as a car accident, assault, abuse, or natural disaster? Trauma and sometimes PTSD can result from an event or series of events that is experienced by an individual as physically or emotionally harmful or threatening. This may have lasting adverse effects including unpredictable emotions, flashbacks, nightmares, strained relationships, and even physical symptoms like headaches or nausea. While these feelings are normal, many people find they can benefit from therapy.

Trauma therapy can include the use of EMDR (Eye Movement Desensitization and Reprocessing). This form of therapy is now recognized as an effective form of treatment by the American Psychiatric Association, the American Psychological Association, and the Department of Defense. Schedule an appointment to learn how EMDR can help you.

Inner Harmony Health & Wellness offers mental health counseling with a focus on customizing mental health therapy to meet your individual needs and wellness goals. Wellness Counseling is for anyone who wants to make a positive change in their life and clients do not need to have a mental health diagnosis to benefit from our services. 

Our wellness counselors use a client-centered and strength-based approach to counseling. We specialize in counseling for children, teens, adults, couples, and families. Our therapists want to help you achieve your personal wellness goals so don't suffer alone any longer. Contact us today.

Types of Payment Accepted

Payment is due at the end of each session. Cash, check, all major credit cards, and Health Savings Account (HSA) cards are accepted for payment.

*Drug & Alcohol Assessments must be paid at the beginning of the session in Cash or Credit Card only. Please arrive early to complete payment and paperwork before any court-ordered assessment.

What to Ask Your Insurance
 Do I have mental health insurance benefits? 
Does the insurance cover out-of-network providers?
How many sessions per year does my health insurance cover?
What is the coverage amount per therapy session?
What is my deductible and has it been met?
Is approval required from my primary care physician?

Sliding Fee
Inner Harmony Health & Wellness, LLC  is happy to offer a sliding fee scale for counseling. The amount of adjustment in fees is based on your gross income and may be utilized by those who do not have insurance that covers services or by those who wish not to utilize their health insurance benefits.

Please Note: If you are planning to use your out-of-network insurance benefits to pay for therapy, sliding fees do not apply
​to you.

Individual Counseling Session           

 (50 min.)    $110

Couples Counseling Session

 (50 min.)    $110

Court-Ordered Assessment

​(90 min.) $250

Inner Harmony Health & Wellness, LLC is considered 
​out-of-network for most types of insurance.
​ **This means: For out-of-network benefits, we will not bill your insurance or accept payment from your insurance. However, this does not mean your insurance will not cover treatment. Services may be covered, at a certain percentage, by your health insurance out-of-network benefits and/or employee flexible spending plan. Such benefits reimburse you for the cost of your visit. If you wish to utilize your insurance for reimbursement and to determine if you have out-of-network mental health coverage, please check with your insurance carrier prior to your first visit.   If you choose to use your out-of-network benefits and you wish to submit documentation to your insurance company for reimbursement, a Superbill will be provided upon your request. This Superbill will provide all necessary information required by your insurance company in order to reimburse you.

*Please print all 4 forms at the bottom of this page and bring them filled out to your first appointment*  

Hypnotherapy in Gahanna, Ohio

Drug & Alcohol Counseling in Gahanna, Ohio

Inner Harmony Health & Wellness provides hypnotherapy and clinical hypnosis in Gahanna, Ohio. Hypnosis is an altered state of awareness, perception, or consciousness that is used by mental health therapists, for treating a psychological or physical problem. It is a highly relaxed state of concentration and focused attention. 

Hypnosis is not sleep and you are in control of your session and collaborate with your therapist about what you need to hear. You cannot be made to do anything against your will and you will not reveal information you wish to keep secret. Actually, most clients find clinical hypnosis to be very relaxing.

There are many uses for hypnosis in mental health therapy, including anxiety, stress reduction, physical pain, chronic pain, boosting self-esteem, phobias, smoking cessation, weight loss, breaking unhealthy habits, health issues, sleep problems, attention/concentration, public speaking, sports/academic performance, help with cancer, increasing self-confidence, and much more.