Inner Harmony Health & Wellness offers mental health counseling with a focus on customizing mental health therapy to meet your individual needs and wellness goals. Wellness Counseling is for anyone who wants to make a positive change in their life and clients do not need to have a mental health diagnosis to benefit from our services. We offer counseling in person at our Gahanna, Ohio location as well as HIPAA compliant video conferencing or phone sessions for all Ohio residents of any age. Children under the age of 18 must have a parent or legal guardian make the appointment, sign all consent forms prior to the first session, and attend the first session with their child either online or in person. You must be a resident of Ohio and show proof of residency in order to schedule an appointment at Inner Harmony Health & Wellness.
Our wellness counselors use a client-centered and strength-based approach to counseling. We specialize in counseling for children, teens, adults, couples, and families.
Individual Counseling Session
(50 min.) $110 self-pay
Couples Counseling Session
(50 min.) $110 self-pay
Video Counseling Session
(50 min.) $90 self-pay
Phone Counseling Session
(50 min.) $90 self-pay
(90 min.) $250 self-pay
Inner Harmony Health & Wellness, LLC is considered
out-of-network for most types of insurance.
**This means: For out-of-network benefits, we will not bill your insurance or accept payment from your insurance. However, this does not mean your insurance will not cover treatment. Services may be covered, at a certain percentage, by your health insurance out-of-network benefits and/or employee flexible spending plan. Such benefits reimburse you for the cost of your visit. If you wish to utilize your insurance for reimbursement and to determine if you have out-of-network mental health coverage, please check with your insurance carrier prior to your first visit. If you choose to use your out-of-network benefits and you wish to submit documentation to your insurance company for reimbursement, a Superbill will be provided upon your request. This Superbill will provide all necessary information required by your insurance company in order to reimburse you.
Inner Harmony Health & Wellness provides hypnotherapy and clinical hypnosis in Gahanna, Ohio. Hypnosis is an altered state of awareness, perception, or consciousness that is used by mental health therapists, for treating a psychological or physical problem. It is a highly relaxed state of concentration and focused attention.
Hypnosis is not sleep and you are in control of your session and collaborate with your therapist about what you need to hear. You cannot be made to do anything against your will and you will not reveal information you wish to keep secret. Actually, most clients find clinical hypnosis to be very relaxing.
There are many uses for hypnosis in mental health therapy, including anxiety, stress reduction, physical pain, chronic pain, boosting self-esteem, phobias, smoking cessation, weight loss, breaking unhealthy habits, health issues, sleep problems, attention/concentration, public speaking, sports/academic performance, help with cancer, increasing self-confidence, and much more.
Have you experienced a traumatic event such as a car accident, assault, abuse, or natural disaster? Trauma and sometimes PTSD can result from an event or series of events that is experienced by an individual as physically or emotionally harmful or threatening. This may have lasting adverse effects including unpredictable emotions, flashbacks, nightmares, strained relationships, and even physical symptoms like headaches or nausea. While these feelings are normal, many people find they can benefit from therapy.
Trauma therapy can include the use of EMDR (Eye Movement Desensitization and Reprocessing). This form of therapy is now recognized as an effective form of treatment by the American Psychiatric Association, the American Psychological Association, and the Department of Defense. Schedule an appointment to learn how EMDR can help you.
Inner Harmony Health & Wellness offers a unique approach to addictions counseling. We believe in a client-centered approach to counseling, which means the counselor and the client collaboratively explore the client’s concerns and create a treatment plan that is customized for your unique needs.
We offer assessment and treatment for substance use and other addictive behaviors such as gambling addiction, over spending, hoarding behaviors, and compulsive behaviors. We use a strength-based approach to drug and alcohol treatment and after the first session you will receive recommendations for the right level of care for your unique needs and situation. We also provide professional drug or alcohol assessments and court-ordered assessments if needed.
Types of Payment Accepted
Payment is due at the end of each session. All major credit cards or debit cards are accepted for payment. Receipt for payment can be texted or e-mailed.
Types of Insurance Accepted
We accept the following types of insurance in-network at this time. This means you will only owe your co-payment at the time of your session for the following types of insurance only:
*Medical Mutual of Ohio
*Anthem Blue Cross Blue Shield of Ohio
*The OSU Health Plan/OSU PrimeCare Choice or Advantage
*Optum/United Behavioral Health of Ohio
What to Ask Your Insurance
Do I have mental health insurance benefits?
If in-network what is my co-payment for behavioral health?
If out-of-network do you cover out-of-network providers?
What is the coverage amount per therapy session?
What is my deductible and has it been met?
Do you reimburse for online counseling or Telehealth?
Forms for First Appointment
For In Person Sessions at our Gahanna, Ohio location:
*Please complete all online forms sent to your e-mail prior to your first session. Due to COVID, please stay in your car until we text you that the waiting room is free of people. We may take your temperature upon arrival. Please wear a mask to all of your in person sessions.
For Telehealth Sessions for Ohio Residents:
*Please complete all online forms sent to your e-mail prior to your first session. Please be ready for your HIPAA compliant and encrypted video session by downloading the Gotomeeting App to your phone or laptop prior to your session. Your access code will be texted or e-mailed to you the evening before your session. If you do not receive this access code please e-mail us at email@example.com
*All forms on our client portal are HIPAA compliant & encrypted.
Drug & Alcohol Counseling
Inner Harmony Health & Wellness
Inner Harmony Health & Wellness offers a unique approach to Marriage & Family Therapy as well as couples counseling. We believe in customizing each session to your individual and unique needs. We use a client-centered approach to couples counseling, which means the counselor and the clients collaboratively explore the clients' concerns.
We work together to create a customized treatment plan and we believe that positive change is possible. We have experience working with children, teens, adults, couples, and families. We enjoy being able to customize our services to meet your needs. There is hope for a better future and we want to help you uncover your strengths, reconnect with each other, and help your relationships flourish.